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+ servings

Vegan BLT Sandwich

The classic we all love, but 100 percent vegan - this sandwich will please both plant based and meat eaters alike!
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 sandwich
Calories: 12kcal

Equipment

  • Spoon
  • Knife

Ingredients

  • 2 slices wholewheat bread
  • 1 tbsp spicy hummus
  • 2 slices Vegan bacon
  • 1 slice purple onion
  • 1 slice tomato
  • 1 leaf lettuce

Instructions

  • Toast bread if desired.
  • Spread the hummus over bread.
  • Place vegan bacon on top, followed by onion, tomato, and lettuce.
  • Close the sandwich with another bread slice.
  • Serve.

Video

Nutrition

Calories: 12kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 96mg | Fiber: 1g | Sugar: 1g | Vitamin A: 265IU | Vitamin C: 5mg | Calcium: 7mg | Iron: 1mg
Tried this recipe?Mention @DaringKitchen or tag #thedaringkitchen!