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+ servings

Crispy Zucchini Fritters

Make perfect use of all that zucchini from your garden or fridge with this recipe! These crispy fritters are a delicious and easy appetizer everyone will love.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Equipment

  • Knife
  • Grater
  • Gauze
  • Garlic Press
  • Vegetable Scissors
  • Kitchen Spatula
  • Pan

Ingredients

  • 1 large zucchini
  • 1 small sweet potato peeled
  • 1 medium carrot peeled
  • ¼ cup finely chopped green onion
  • 3 garlic cloves minced (can be replaced with 1 tablespoon of garlic powder)
  • 2-3 tbsp chopped parsley
  • ½ tsp salt or to taste
  • ¼ tsp ground pepper or to taste
  • 2 large eggs
  • ½ cup rice flour (Gluten-free or oat flour will be good substitutes)
  • ¼ cup ground parmesan cheese
  • ¼ cup olive or avocado oil

Instructions

  • The easiest way to prep the veggies is by using your food processor and set up the small shredding blade. Alternatively, you can use a medium-small grater.
  • Grate the zucchini, then squeeze as much water as you can and place them in a large bowl.
  • Continue to shred the sweet potato and carrot and add it to the bowl. Stir in the remaining ingredients: green onion, garlic, parsley, salt, pepper, eggs, rice flour, and cheese. Add 2tablespoon of oil. Using your hands or a kitchen shovel, mix thoroughly until well combined.
  • Heat oil in a large nonstick pan over medium heat. Add about one spoonful of mixture into the pan, and gently press it down to create a round shape fritter.
  • Cook about 4 fritters at a time, for about 3-4 minutes per side.
  • Serve with your favorite dip and enjoy!

Video

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