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Strawberry spinach salad

Strawberry Spinach Salad

Sweet strawberries, baby spinach, feta cheese, and hazelnuts tossed in a homemade balsamic poppyseed dressing. This will be the show-stopping salad of summer!
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Prep Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Keyword: spinach salad, strawberry salad, strawberry spinach salad
Servings: 2
Calories: 606kcal

Ingredients

Dressing

  • 3 tbsp olive oil extra-virgin
  • 2 tbsp balsamic vinegar
  • 1 tsp poppy seeds
  • 1 tsp mustard
  • 1 tbsp honey
  • ½ tsp salt
  • ½ tsp black pepper

Salad

  • 1 purple onion
  • 1 ½ cup strawberries halved
  • 6 oz baby spinach
  • ½ cup feta cheese crumbled
  • ½ cup hazelnuts blanched and chopped

Instructions

To make the dressing:

  • Whisk olive oil, balsamic vinegar, poppy seeds, mustard, honey, salt, and black pepper in a bowl.
    strawberry spinach salad

To make the salad:

  • (Optional) Place the sliced purple onion in a small bowl and cover with water. Let it stand for 30 minutes. The water will remove the harsh onion flavor.
  • Cut strawberries in half
    strawberry spinach salad cut strawberries
  • Blanch and chop hazelnuts.
    strawberry spinach salad cut hazelnuts
  • Place spinach in a bowl. Add drained purple onion, strawberries, Feta cheese, and chopped hazelnuts.
    strawberry spinach salad add hazelnuts
  • Pour over the dressing and toss the salad. Serve fresh.
    Strawberry spinach salad

Video

Nutrition

Calories: 606kcal | Carbohydrates: 35g | Protein: 14g | Fat: 49g | Saturated Fat: 9g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 31g | Cholesterol: 33mg | Sodium: 1112mg | Potassium: 992mg | Fiber: 8g | Sugar: 20g | Vitamin A: 8158IU | Vitamin C: 93mg | Calcium: 364mg | Iron: 5mg
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