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Spinach omelette

Fresh Spinach Omelette

Eggs whisked together with heavy cream and salt are poured over sauteed spinach and topped with parmesan cheese to make an omelette that is so light and fluffy!
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Keyword: fresh spinach omelette, spinach omelette
Servings: 1
Calories: 311kcal
Author: Ligia Lugo

Ingredients

  • 2 eggs
  • 1 tbsp heavy cream
  • ¼ tsp salt to taste
  • 1 tbsp butter
  • 2 cups spinach fresh
  • 1 tbsp parmesan cheese freshly grated

Instructions

  • Beat eggs with heavy cream and salt in a mixing bowl.
    Spinach omelette
  • Mix until well blended.
    Spinach omelette
  • Heat butter in a skillet over medium heat. Add spinach and cook until just wilted.
  • Pour the eggs over the spinach and cook them, without touching for 2 minutes.
    Spinach omelette add eggs to spinach
  • Sprinkle the parmesan on top. Fold the omelette in half.
    Spinach omelette
  • Serve warm, with fresh bread and some tomatoes.
    Spinach omelette

Video

Nutrition

Calories: 311kcal | Carbohydrates: 3g | Protein: 15g | Fat: 27g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 378mg | Sodium: 928mg | Potassium: 479mg | Fiber: 1g | Sugar: 1g | Vitamin A: 6711IU | Vitamin C: 17mg | Calcium: 182mg | Iron: 3mg
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