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+ servings

Green Baked Falafels

These brillantly green falafels are vegan and super simple to make.
Prep Time: 20 minutes
Cook Time: 25 minutes
Course: Main Course
Cuisine: American
Keyword: Baked Falafels, Falafels, Green Baked Falafels
Servings: 4
Calories: 154kcal

Ingredients

  • 1 ½ cups Chickpeas
  • 2 bunches Parsley
  • 1 Red Onion
  • 5 Green Onion
  • 1 tsp Red Pepper Flakes
  • ½ tsp Baking Powder
  • 3 cloves Garlic
  • tbsp Olive Oil
  • 1 tsp Cumin

Instructions

  • Let the chickpeas soak in water for at least 8 hours. Rinse and drain.
  • Transfer the chickpeas to a blender. Add the parsley, red and green onion, dry spices and olive oil, so they blend easier.
  • The mixture should be dry and not oily and sticky.
  • Use a scoop to shape the falafels and drizzle them with oil. Bake for 25/30 minutes at 180 degrees.
  • Let the falafels cool and serve with a fresh salad and dressing.

Video

Nutrition

Calories: 154kcal | Carbohydrates: 24g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 94mg | Potassium: 446mg | Fiber: 7g | Sugar: 5g | Vitamin A: 2722IU | Vitamin C: 44mg | Calcium: 131mg | Iron: 4mg
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