Green Baked Falafels
These brillantly green falafels are vegan and super simple to make.
Prep Time: 20 minutes minutes
Cook Time: 25 minutes minutes
Course: Main Course
Cuisine: American
Keyword: Baked Falafels, Falafels, Green Baked Falafels
Servings: 4
Calories: 154kcal
- 1 ½ cups Chickpeas
- 2 bunches Parsley
- 1 Red Onion
- 5 Green Onion
- 1 tsp Red Pepper Flakes
- ½ tsp Baking Powder
- 3 cloves Garlic
- ⅔ tbsp Olive Oil
- 1 tsp Cumin
Let the chickpeas soak in water for at least 8 hours. Rinse and drain.
Transfer the chickpeas to a blender. Add the parsley, red and green onion, dry spices and olive oil, so they blend easier.
The mixture should be dry and not oily and sticky.
Use a scoop to shape the falafels and drizzle them with oil. Bake for 25/30 minutes at 180 degrees.
Let the falafels cool and serve with a fresh salad and dressing.
Calories: 154kcal | Carbohydrates: 24g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 94mg | Potassium: 446mg | Fiber: 7g | Sugar: 5g | Vitamin A: 2722IU | Vitamin C: 44mg | Calcium: 131mg | Iron: 4mg