- 1 medium cauliflower head (about 17- 20 oz. )
- 1/2 cup freshly grated parmesan ( 2oz.)
- 1 tsp chili flakes
- 1 tsp garlic powder
- 1/2 tsp salt
- 1 tbsp fresh chopped parsley
Preheat oven to 425 Fahrenheit. Line a baking sheet with parchment paper, set aside.
Remove the core of the cauliflower head, and cut it into bite-size florets.
Transfer them into the lined baking sheet, and spray with oil.
In a small plate, mix the chili flakes, garlic powder and salt together. Sprinkle on the cauliflower.
Evenly sprinkle the parmesan cheese as well
Bake for 25-30 minutes total, taking out the tray and mixing the cauliflower halfway through.
The cauliflower is done when the florets are tender, but crispy and golden on the outside
Garnish with freshly chopped parsley, and serve with your favorite dip!
Calories: 159kcal | Carbohydrates: 32g | Protein: 12g | Fat: 2g | Saturated Fat: 1g | Sodium: 1370mg | Potassium: 1794mg | Fiber: 12g | Sugar: 11g | Vitamin A: 593IU | Vitamin C: 277mg | Calcium: 136mg | Iron: 3mg