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Easy Black Bean Tacos
With their vibrant colors, delicious combination of ingredients, and kid-friendly appeal, these tacos will definitely become a regular on your weekly meal plan!
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Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
3
Tacos
Calories:
664
kcal
Equipment
Skillet for frying
Cheese Grater
Knive
Ingredients
1
Avocado
½
Tbsp
Salt
1
Tbsp
Sugar
1
Tsp
Taco Seasoning
2
Tbsp
Water
1
Lime Juice
⅓
Cup
Olive Oil
½
Bunch Cilantro
1
Jalapeño Pepper
4-6
Tbsp
Vegetable Oil
3
Tortillas
1
Cup
Black Beans
¾
Mexican Grated Cheese
Instructions
Blend the avocado together with cilantro, olive oil, salt, sugar, lime juice, jalapeño pepper, taco seasoning and water to make a delicious salsa.
Heat up the vegetable oil and fry the tortillas in it.
Set the tortillas on a plate so you can assemble the tacos by putting the beans, cheese and previously made salsa on top of them.
Garnish with fresh cilantro.
Video
Nutrition
Calories:
664
kcal
|
Carbohydrates:
40
g
|
Protein:
9
g
|
Fat:
55
g
|
Saturated Fat:
21
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
27
g
|
Sodium:
1378
mg
|
Potassium:
587
mg
|
Fiber:
10
g
|
Sugar:
6
g
|
Vitamin A:
109
IU
|
Vitamin C:
10
mg
|
Calcium:
58
mg
|
Iron:
3
mg
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@DaringKitchen
or tag
#thedaringkitchen
!