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How To Cook Peas
These tasty little gems are bursting with flavor. They are small, but pack a punch! Light, delicious, and nutritious, cooked peas are the ultimate side dish.
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Prep Time:
5
minutes
minutes
Cook Time:
3
minutes
minutes
Total Time:
8
minutes
minutes
Course:
Side Dish
Cuisine:
American
Keyword:
Cooked Peas, Peas
Servings:
4
Calories:
59
kcal
Ingredients
2
cups
peas
1
tsp
salt
Instructions
Bring a medium-size saucepot filled with water to a boil.
Add salt and peas (fresh or frozen).
Reduce heat and simmer the peas, for 3 minutes (fresh) or 2-4 minutes (frozen).
Drain the peas and submerge them in ice-cold water to stop the peas from overcooking.
Drain the peas and serve as desired.
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Nutrition
Calories:
59
kcal
|
Carbohydrates:
10
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
585
mg
|
Potassium:
177
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
555
IU
|
Vitamin C:
29
mg
|
Calcium:
18
mg
|
Iron:
1
mg
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@DaringKitchen
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#thedaringkitchen
!