Go Back
–+ servings
Chickpea Salad

Mediterranean Chickpea Salad

Chickpeas with fresh cut cucumbers, tomatoes, and olives, topped with feta cheese, oregano, and thyme, then drizzled with a zesty homemade vinaigrette dressing.
Print Recipe Pin Recipe
Prep Time: 20 minutes
Course: Salad
Cuisine: Mediterranean
Keyword: chickpea salad, mediterranean recipe, mediterranean salad
Servings: 4
Calories: 389kcal

Ingredients

For the Dressing

  • ¼ cup Olive oil
  • 2 tbsp Lemon juice
  • 2 tbsp White wine vinegar
  • 1 tbsp Honey
  • 1 Garlic clove minced
  • 1 tsp Oregano dried
  • Salt to taste
  • Black Pepper to taste

For the Salad

  • 1 Yellow bell pepper
  • ½ cup Pitted black olives
  • ½ Red onion
  • 1 Cucumber
  • 1 cup Cherry tomatoes
  • ¾ cup Brined artichokes
  • 15 oz Boiled chickpeas
  • ½ cup Crumbled feta cheese
  • 2 tbsp Thyme leaves
  • 2 tbsp Oregano

Instructions

  • Add all the ingredients for the dressing in a small bowl and whisk together until well combined.
    Whisk dressing
  • Chop the bell pepper, onion, cucumber, and artichokes.
    Chop vegetables
  • Cut the cherry tomatoes and the olives in half and add them to the rest of the chopped vegetables. Mix in chickpeas and crumbled feta cheese.
    Add vegetables
  • Add the oregano and the thyme.
    Add spices
  • Mix and add dressing to the top.
    Add dressing
  • Enjoy whilst fresh.
    Chickpea Salad

Video

Nutrition

Calories: 389kcal | Carbohydrates: 32g | Protein: 10g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 17mg | Sodium: 924mg | Potassium: 514mg | Fiber: 9g | Sugar: 8g | Vitamin A: 1050IU | Vitamin C: 83mg | Calcium: 232mg | Iron: 4mg
Tried this recipe?Mention @DaringKitchen or tag #thedaringkitchen!