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Zucchini chips

A simple and scrumptious summer zucchini recipe everyone will love!
Calories: 138kcal

Equipment

  • Cutting Board
  • Knife
  • Baking sheet or baking dish
  • Parchment Paper
  • Brush
  • 1 bowl
  • Whisk

Ingredients

  • 1 Medium zucchini ( 9 oz)
  • 1 tbsp olive oil
  • 1/2 cup bread crumbs ( 2oz)
  • 1/2 cup parmesan cheese, freshly grated ( 2 oz)
  • 1 tsp garlic powder
  • 1/2 tsp oregano
  • 1/4 tsp black pepper
  • 1/4 tsp salt

Instructions

  • Preheat oven to 400 F. Line a baking sheet or baking dish with parchment paper, set aside.
  • Slice the zucchini into ΒΌ inch medallions. Arrange them on the baking sheet in one layer.
  • Brush olive oil over the zucchini. Flip them and brush the other side as well. Set the baking dish aside.
  • In a bowl, whisk together the bread crumbs, parmesan cheese, garlic powder, oregano, black pepper and salt.
  • Scoop 1 tsp of the crumb mix over each zucchini medallion. Press down to secure them in place.
  • Bake for 20-25 minutes, or until the crumb is crispy and golden.
  • You can enjoy it with herbed Greek yoghurt or marinara sauce.

Video

Nutrition

Calories: 138kcal | Carbohydrates: 3g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 584mg | Potassium: 55mg | Fiber: 1g | Sugar: 1g | Vitamin A: 20IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 1mg
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